Integrative medicine is a relatively new approach to healthcare, combining (and “integrating”) both traditional and complementary and alternative medicine (CAM) treatments. While integrative medicine is still considered to be alternative medicine by some, it is becoming more mainstream as more and more people are looking for ways to combine natural treatment methods with prescription or surgical methods – in an effort to gain maximum health benefits from all effective approaches.
Let’s discuss what integrative medicine is, how it works, the benefits of integrative medicine, and where you can go in the Atlanta area to receive this holistic treatment.
How Does Integrative Medicine Work?
Integrative medicine involves a combination of lifestyle changes, medication, supplements, and/or surgery as the traditional medical treatment, and adds in complementary medicine treatments such as nutrition, meditation, yoga, and chiropractic therapy. Whereas alternative medicine used to be completely at odds with traditional medicine, medical practitioners have paid attention to their patients’ wishes to combine the best of everything in tackling health issues.
In traditional medicine, the focus tends to be on treating symptoms of a disease as they arise – rather than addressing the underlying cause. It is a reactive approach. In contrast, complementary and alternative medicine is holistic and focuses on treating the whole person. It is a proactive approach.
Integrative medicine combines traditional medical therapies with complementary and alternative therapies in order to treat the whole person. This means that integrative medicine practitioners may use therapies such as acupuncture, massage, and yoga in addition to traditional medical treatments like medication and surgery.
An integrative medicine practitioner may evaluate your general dietary trends, such as the types of foods and drink you typically consume for breakfast, lunch, dinner, and snacks. This will include both weekdays and weekends. You may be surprised at the feedback you receive from the specialist after your diet has been evaluated – we do tend to eat more than we realize, especially when we keep ready-to-eat foods in the kitchen or pantry.
The goal of integrative medicine is to harness the best of traditional medicine along with the best of holistic medicine. The approach is integrated, and patients report the best results with the combination approach.
What Are the Benefits of Integrative Medicine?
When your overall health – mind, body, and spirit – is treated as a whole, as interconnected parts, it tends to lead to improved overall health results. Integrative medicine generally focuses on preventive care, which can help to avoid or delay the onset of chronic diseases.
Integrative medicine can also be helpful in actually treating chronic diseases. This approach can improve your symptoms and your quality of life.
Integrative Medicine Specialist in Atlanta, Georgia
If you’re interested in integrative medicine or in receiving complementary treatments to boost your traditional medicine treatments, don’t hesitate to visit us at Tremedy for an evaluation. Our team consists of integrative wellness specialists, including medical providers, therapists, dietitians, a meditation coach, and an acupuncturist. All of our healthcare providers work together to create an individualized treatment plan for each patient, addressing every aspect of their health and total wellness.